PHYSIOTHERAPY-INFORMED ONLINE TRAINING
Expand your offerings
with NEU Pilates Chair
Help clients of all ages and abilities improve stability with one of the most functional and challenging pieces of pilates equipment.
The Chair is a fraction of the size and investment of the Reformer and is great for training local stabilizers and building overall strength.
Meet your clients with the confidence
of knowing how to support them safely
It’s a gift to help people and you want to do it right.
NEU Pilates Chair online teacher training empowers you to do just that through our unique, world-class physiotherapy-informed pilates training.Â
Our proven online format gives you in-depth understanding about how body mechanics, muscle timing, and proper cueing can be applied to the Pilates Chair.
Physiotherapist Jen Gulley (left) and pilates instructor and trainer Lara Yanik (right) have helped 1,000s of clients heal faster through their combined approach to physiotherapy and pilates.
Because Joseph Pilates didn’t know what we now know about physiology and anatomy.
After passionately helping 1,000s of clients through physiotherapy-informed pilates in our 3 clinics over the last 17 years, NEU Pilates co-founders Lara and Jen knew this:
Pilates training needed an upgrade.
We’ve since certified hundreds of students both in-person and online. And we’re proud to now offer NEU Pilates Chair as a standalone course.
Our method offers a new way forward that both honors the history and legacy of Joseph Pilates and integrates the latest body science.
Online training that’s both in-depth and easy-to-grasp
Fit NEU Pilates Chair training into any busy day. Watch our minutes-long lessons between tasks. Re-watch as many times as needed. All lessons walk you through our pilates and physiotherapy approach and are demonstrated on a real student.
 Proper CueingÂ
Pilates instructor Lara cues the movements so you know exactly how to approach all clients safely
 Body MechanicsÂ
Physiotherapist Jen explains proper muscle timing and recruitment and how to adapt exercises
 FasciaÂ
Every exercise lesson incorporates fascia techniques for faster healing and habit formation
See our unique method in action in Seated ½ Moon
6 seconds: chair setup, adaptations and spring weight
1 min, 7 seconds: proper cueing from pilates instructor Lara
3 mins, 26 seconds: physiology + nuanced cueing from PT Jen
4 mins, 49 seconds: how to integrate fascia technique
NEU Pilates Chair creates space for you to:
✦  Expand what you offer and charge
✦   Help clients with diverse abilities and ages
✦   Take on sports rehab clients for help with gait or sports mimicking
✦   Challenge clients in building strength and stability
✦   Transform bodies and neural pathways
✦   Help clients heal faster
Get immediate access to nearly
40 training videos
 IntroductionÂ
Orient to the NEU Pilates Chair method with 8 intro videos. Meet your instructors, properly set up your chair, and understand the power of incorporating fascia work.
 Base ExerciseÂ
Set your strong foundation with 13 training videos co-taught and categorized by position: supine, prone, seated, kneeling and standing.
 Intermediate ExerciseÂ
9 training videos help build on your foundation with proper cueing and body-mechanics insights. Also includes exercises for side lying
and plank positions.
 Strength ExerciseÂ
Learn how to cue and adapt 5 of the most challenging chair exercises safely including tricep dips, dips with handles and push-up and plank arm walks.
 Chair FlowsÂ
Use these flows for classes or in privates. Whether you’re looking to offer a spicy workout or offer one that’s accessible to all abilities.
 New: Fascia technique
helps with faster healingÂ
Working the fascia before each chair exercise gives clients better access to their local stabilizers, which can lead to faster healing. Some feel a difference immediately! (All you need is a gua sha tool, which you can get for as little as $10)
 80-Page Neu Pilates Chair ManualÂ
Access cueing, setup and notes for every posture at a glance. Print your manual out and include your notes in the margins. Refer to it as needed.
“NEU Pilates gave me all the tools I needed”
Pain-free movement
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“When people injure themselves be it at the gym, everyday life or in an accident I now have the tools to not only treat their injury but also give the ability to achieve pain free movement.”Â
-Heather Narraway
Remarkably knowledgeable
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““With a busy schedule, the online program allowed me to learn at my own pace, and the team is not only remarkably knowledgeable in their respective areas of expertise but also incredibly kind and personable, making their videos enjoyable and easy to grasp.”
-Marikah Baran
Create stability that flows into all areas of your life.
Whether you open the doors to your own clinic for the first time. Or attract more privates into your home studio. When you gain the in-depth understanding that empowers you to teach with confidence.
Whatever your direction, turn toward it. Turn toward it and begin moving. However fast, however slow. And if expanding your offerings is in your direction, let us help you help others with NEU Pilates Chair.
 GET YOUR MONEY BACK IF IT DIDN’T SERVE YOU.Â
TRY IT FOR 7 DAYS
If you aren’t completely satisfied with NEU Pilates, let us know within the first 7 days for a full refund.Â
Get Started Today
FREQUENTLY ASKED QUESTIONS
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Can I use this course for Continuing Education Credits?
In many cases, YES! Send us an email at [email protected] to confirm.
Do I have to want to be a Pilates Instructor to take this course?
NO. We have many students and clients that have taken this course to learn more about their bodies. They have said the in-depth learning has been a game-changer in getting back to doing what they love before injury.
Can I do privates with you?
Yes, many of our students are happy to pay the small upcharge to meet with us on Zoom. The results we’ve seen with our online students so far have been exciting!
Will I really learn as well online as in person?
Yes, we’ve now run hundreds of students through our online programs. Honestly, we were worried a bit at first too, but our students have been really happy. In some ways it’s less overwhelming than taking a weekend away and learning everything. Some of our in-person students re-took our courses online and said they could focus way more!
What if I don’t like this course or it doesn’t work for me?
We don’t want you to invest in something that you won’t use. So we guarantee all purchases with a 7-day refund policy. Just reach out at [email protected] if the course isn’t for you. That said, we’ve gotten nothing but rave reviews from everyone from seasoned pilates instructors and brand new students.
So many pilates courses include hidden fees. What are yours?Â
No hidden fees. You get the entire NEU Pilates Chair course and 80-page manual included with your initial purchase. However, certification is administered separately for a $200 fee. And if you want to take online privates (totally optional), they cost $100 per session.Â
How long will it take to finish the NEU Pilates Chair course?
Students can finish NEU Pilates Chair in as little as two weeks, or up to 3 months or longer. You get instant access to all course materials for 1 year with your purchase, so you’re free to fit it in where you can.
What if I don’t have a Pilates Chair?
There are plenty of great options for a wide variety of prices available. While we use the Balanced Body Combo Chair, that’s just one of many good options. If you want to learn before investing in a more professionally-priced piece of equipment, you can often get used chairs second-hand off Marketplace for a much smaller investment.