Transform Your Current Practice with Pilates:
Comprehensive Injury Rehabilitation Course
Elevate your fitness business by integrating the power of Pilates into your rehabilitation programs.
ENROLL NOW
Course Overview
This specialized course is designed for Pilates instructors who want to deepen their understanding of injury rehabilitation, focusing on specific injuries in different parts of the body. This course teaches you how to effectively rehabilitate your clients using targeted Pilates exercises, helping them rebuild strength, restore movement patterns, and prevent future injuries.
COURSE HIGHLIGHTS:
01
Detailed Injury Analysis
Explore a wide range of injuries by body region, including the neck, shoulders, core, hips, lower back, legs, and feet. Gain a deep understanding of each injury’s impact on movement and muscle function.
02
Targeted Rehabilitation Exercises
Learn specific Pilates exercises tailored to rehabilitate injuries such as ACL tears, rotator cuff strains, disc herniations, plantar fasciitis, and more. Develop programs that support safe and effective recovery.
03
Anatomy and Movement Patterns
Enhance your knowledge of anatomy and biomechanics, with a focus on how injuries disrupt normal movement patterns. Learn how to correct these patterns through precise, controlled Pilates exercises.
04
Fascia and Breathing Techniques
Discover the role of fascia in movement and rehabilitation. Incorporate breathing techniques to support relaxation, pain relief, and overall recovery.
05
Expert Instruction
Benefit from the combined expertise of Physiotherapist Jen Gulley and Movement Educator Lara Yanik, who have over 20 years of experience in teaching Pilates and rehabilitating clients with complex injuries.
06
Interactive Learning Experience
Engage with interactive modules, including video demonstrations, practical exercises, and live Q&A sessions, to enhance your hands-on learning.
Neu Pilates System for Rehabilitation
❯ Introduction to the Neu Pilates approach and its application in physiotherapy.
❯ Understanding the connection between Pilates and injury rehabilitation.
❯ We go through spaces cues, anatomy, the different stages of healing, ligament strains, and stress fractures.
⦿ Core Stability
→ Canister control and its role in rehabilitation.
⦿ Upper Body Injuries and Rehabilitation
→ Neck Conditions, Shoulder Injuries and Elbow Conditions.
⦿ Hip Rehabilitation
→ Hip Conditions and Pilates strategies to strengthen the core and hips, improving overall stability and function.
⦿ Lower Back and SI Joint Rehabilitation
→ SI Joint Dysfunction, Lumbar Spine Injuries and Exercises to alleviate lower back pain and support long-term recovery.
⦿ Leg and Knee Injury Rehabilitation
→ Knee Injuries, Leg Conditions and Pilates exercises to restore leg strength and prevent re-injury.
⦿ Foot and Ankle Rehabilitation
→ Foot Conditions, Ankle Injuries and Pilates-based techniques to support foot and ankle recovery and improve balance.
Ready to transform your practice and help your clients recover from injuries more effectively?
Enroll in our comprehensive Pilates rehabilitation course today and become an expert in injury-focused rehabilitation. Give your clients the best possible care by integrating Pilates into your fitness practice.
FREQUENTLY ASKED QUESTIONS
Do I need prior experience in Pilates or rehabilitation?
Yes prior experience in Pilates is required. This course is designed for Pilates instructors who want to expand their rehabilitation toolkit with Pilates.
How is the course delivered?
The course is delivered online, with video lessons, interactive modules, and live Q&A sessions to support your learning.
Will I receive a certificate upon completion?
Yes, you will receive a certificate of completion.
Can I access the course materials after completion?
Yes, you will have access to the course for 3 years with all course materials and any future updates.
How will this course help my clients with specific injuries?
The course provides detailed instruction on rehabilitating specific injuries through Pilates, ensuring that your clients receive targeted, effective care that supports their recovery and prevents future injuries.