Join our HYBRID Pilates Teacher Training
NEU Pilates Online + In Person Pilates Teacher Training
Elevate Your Practice with NEU Pilates Online + Hands-On Learning
Whether you're a new instructor, seasoned Pilates professional, or a healthcare provider looking to integrate functional movement into your practice—this is your opportunity to expand your knowledge and elevate your expertise.
Grow your knowledge. Teach with confidence.
Support true recovery — no matter where you're starting from.
Upcoming In Person Trainings
If you're a Pilates or fitness instructor, or a healthcare professional looking to expand your skillset, our in-person trainings are designed to empower, educate, and elevate your practice to the next level.
Kelowna, BC
Mat and Reformer In Person TT
Address: #310-1974 Kane Rd
Date: September 27 & 28 2025
Saturday: 9:00am - 5:00pm
Sunday: 9:00am - 4:00pm
Sign up today!Cork, Ireland
Mat and Reformer In Person TT
Address: Owenacurra business park, Midleton P25 RK2
Date: June 14 & 15 2025
Saturday: 9:00am - 5:00pm
Sunday: 9:00am - 4:00pm
Sign up today for an early bird bonus!Kelowna, BC
Mat and Reformer In Person TT
Address: #310-1974 Kane Road
Date: April 11 & 12 2026
Saturday: 9:00am - 5:00pm
Sunday: 9:00am - 4:00pm
Sign up today!Gain practical tools and fresh insights you can apply right away to benefit both you and your clients.
There’s nothing more fulfilling than returning to your practice energized, informed, and ready to make an even greater impact.
Our Comprehensive In-Person Training
Whether you're complementing your online training or already certified in Pilates, this immersive experience is open to you—here are the new tools you will learn!
Our Online Course Covers
◼︎ History of Pilates
◼︎ Anatomy, Physiology, and Palpation
◼︎ Postural Analysis
◼︎ Neu Pilates founding principles
◼︎ How to teach and help others master open kinetic chain exercises.
◼︎ Abdominal wall assessment
◼︎ Mat and Reformer Pilates repertoire
◼︎ Physical therapy inspired cuing system
◼︎ Tactile feedback and modifications
◼︎ Language and inclusivity
◼︎ How to include fascia into your teaching to change the experience
◼︎ Muscle recruitment and timing for each exercise
◼︎ Benefits and red flags for each exercise
◼︎ Reformer equipment training
◼︎ How to teach a group class and a private
◼︎ How emotion and thoughts impact our physical body
Our In Person Course Covers
◼︎ How to experience the exercises in your own body
◼︎ Master hands on adjustments and modifications
◼︎ Practice teaching
◼︎ Group class creation, flow and sequencing
◼︎ Learn how to implement fascia techniques into your practice
◼︎ Learn how to regulate the nervous system to get the most out of our bodies
◼︎ Receive and offer feedback for growth
◼︎ Learn how to navigate common injuries and conditions
◼︎ Find your way to your unique teaching style
◼︎ Develop sequences for various class types
Course Structure
◼︎ We recommend 10-15 hours of pre-course Pilates practice
◼︎ Our Anatomy, Mat and Reformer course is 15 hours of pre-recorded video modules
◼︎ Our hybrid model offers 15 hours of in person instruction in combination with our online hours
◼︎ Access to over 30+ hours of On Demand videos
◼︎ Recommended 25+ hours of class participation
◼︎ Recommended 25+ hours of practice teaching
◼︎ Monthly live Q&As to answer real time questions
◼︎ Online support from physiotherapists and clinical Pilates instructors
◼︎ 24/7 Access to our Neu Pilates Community for support, updates and questions
◼︎ Comprehensive written and practical exam
"After doing the online training... I wanted a bit more so i signed up for the in person workshop! WHOA! I loved feeling the fascia releases with the Pilates cues from the teacher trainers! I now have sooo many exciting things to show my students when i get home"
New to Pilates? No problem!
If you are brand new you can still come! You’ll need to pre-register for our ONLINE Neu Pilates course first — choose from a variety of options.
Sample How Teach Online Here
Mat & Anatomy Course
$1550
Perfect as an intro course or if you don’t have access to a Reformer
Mat & Reformer Bundle
$2850
Everything in Mat PLUS 40+ co-taught Reformer exercises
The Complete Bundle
$3700
Everything in Mat & Reformer + Chair & Springboard exercises
REQUIREMENTS FOR JOINING:
◼︎ Be a Pilates instructor, Yoga Instructor, Fitness instructor, OR healthcare professional
◼︎ If you are brand new you can still come! You’ll need to sign up for our Neu Pilates online course first — choose from any of the options above
Weekend courses run with a minimum of 7 students and a maximum of 25 students. Grab your spot early!
Sample our Online Courses here
Get instant access to a sneak peek of our course content and experience our expert-led training firsthand. Explore select modules and see if NEU Pilates is the right fit for you!
Preview Course Content
Why Choose NEU Pilates Hybrid Teacher Training
NEU Pilates is accredited by: 
Host NEU Pilates at Your Studio
Learn how to seamlessly integrate physical therapy into your Pilates studio and boost your business with affiliate income, new instructors, and more!
Want to learn more? Email us at [email protected] and let’s make it happen!
◼︎ Online Learning
Train online then deepen your knowledge in person — flexible, accessible, and built for real-world teaching.
◼︎ Hands-On Experience
Receive hands-on guidance from experts during immersive in-person weekends that you can immediately integrate into your practice.
◼︎ Rehab-Ready Skills
Learn how to integrate physical therapy principles into your Pilates teaching with confidence.
◼︎ Perfect for All Levels
Whether you're just starting or expanding your expertise, our courses meet you where you’re at.
◼︎ Stand Out in Your Studio
Gain tools, language, and techniques that set you apart and help more clients feel their best.
◼︎ In-Person Pilates Teacher Training: Experience hands-on training with expert guidance.
‘Versatile and in-depth’ course content
to help you enrich your clients’ lives.
Watch these video testimonials from happy students
Meet your Instructors
Lara Yanik
Pilates Teacher Trainer & Co founder: Neu Movement and Neu Pilates
Lara has been teaching pilates for over 20 years with trainings from classical to contemporary Pilates. She is the most excited about what her and Jen have learned integrating Physio into Pilates with over 20 thousand clients in their studios.
Jen Gulley
Physical Therapist / & Co founder: Neu Movement and Neu Pilates
Jen has completed extensive post-graduate training in manual therapy giving her the designation of Fellowship of the Canadian Academy of Manipulative Physiotherapy (FCAMPT). She started merging Physio with Pilates in 2008 and is so excited to share what she has learned!
Alana Arkell
Pilates Teacher Trainer
Alana has been teaching NEU Pilates since 2019. Her passion lies in creating challenging workouts that move the body! She also loves to do fascia release to assist her clients in healing through movement. She is the most creative when teaching Pilates!
Malrie Stratford
Pilates Teacher Trainer
Having completed her Pilates, anatomy, and active rehab training with NEU Pilates in 2018 Malerie's teaching style focuses on alignment and proper muscle activation. She truly loves what she does!
Cheryl Poff
Pilates Teacher Trainer
Cheryl loves sharing what Pilates can do for people! She certified with NEU Pilates in 2018. Whether it's rehabilitation-based working with your Physiotherapist, or fitness driven towards personal goals She believes the practice of Pilates is beneficial for everyone.
Hayley Harkness
Pilates Teacher Trainer
Hayley owns her own Pilates studio in Salmon Arm, BC and was one of the original founders of NEU movement with Lara and Jen. She has been teaching for over 18 years and is passionate to help Pilates Instructors!
★★★★★
"As a certified Athletic Therapist, I love teaching people Pilates because I have seen and experienced first hand what it can do for my patients and also for myself when it comes to building lasting strength.
I have been recovering from a back injury, and when I started training with NEU Pilates’ techniques, that is when I really started to see a difference in my strength and overall wellness. My overall goal in my career is to teach people how to move in a way that gets them back to living their best in all aspects of life."
LAUREN WALKER
[email protected]
★★★★★
"My experience with NEU Pilates during both Springboard, Mat and Reformer courses was beyond exceptional. Lara’s energetic teaching style is relatable and inspires students to enjoy the process of instructing.
Jen’s years of physio practice also shines through in a cool way. I felt supported throughout the course, and even had a chance to visit the clinics on various occasions with a warm welcome from ancillary staff. I would definitely recommend this innovative course to those interested in educating their clients about what the body can accomplish."
JENISA DANNINGER
https://www.valleyac.com/mind-body
★★★★★
"My Pilates journey started in 2019 with STOTT pilates with training up to advanced level in Mat and all equipment (Cadillac, Reformer, Barrels and Stability Chair) and while it was all amazing there was still a gap for me, something was still missing.
I came across NEU Pilates as I was searching and the idea of integrating Physio with Pilates was mind blowing to me as it was so relevant to today’s challenges and really elevate client programming! The training program is next level and Lara (Experienced Pilates Instructor) and Jen (physiotherapist trained by renowned Diane Lee) developed a program that was so easy to follow and seamlessly incorporated Physio concepts with Pilates. I love NEU Pilates principles as they make your workout more effective! A game changer for me and finally what I was looking for. What really made a difference to me as well is the support I received from Lara and the team at NEU Pilates. They are hands on, authentic, fun and really motivate you to succeed. They are with you every step of the way!"
JOY KHAN
★★★★★
"I chose NEU Pilates to elevate and refine my teaching skills. After being an instructor for various fitness styles for over 5 years now, which include yoga, barre, sculpt, and Pilates, I began to feel somewhat stagnant in my ability to provide students with advanced knowledge and heightened body awareness.
I really felt I wanted to take my teaching to the next level. Neu Pilates, through its fascia training module, delves deep into the intricacies of the body's connective tissue, facilitating a profound physical awareness and enhanced flexibility. This empowers my clients to optimize their practice, enhancing their overall breath and body consciousness. With a busy schedule, the online program allowed me to learn at my own pace, and the team is not only remarkably knowledgeable in their respective areas of expertise but also incredibly kind and personable, making their videos enjoyable and easy to grasp. I couldn't recommend them more highly!"
MARIKAH BARAN
★★★★★
"My interest in Pilates first began with my own experiences with injuries and dysfunctional movement patterns after receiving a hip replacement 5 years ago. I knew shortly after that Pilates would be an incredible asset to my Massage Therapy practice. I wanted to get my instructor training so I would be able to correctly incorporate Pilates into my practice but was unsure of which course to take.
Once I learned that Neu Pilates was created by both a Physiotherapist and Pilates instructor I knew that I had come to the right place. I believe the integration of the physiotherapy theory and Pilates movements plus the addition of Massage Therapy creates such a unique experience for my patients. Being able to give them space cues, breathing cues and basic foundational exercises is a game changer. When people injure themselves be it at the gym, everyday life or in an accident I now have the tools to not only treat their injury but also give the ability to achieve pain free movement by teaching the Pilates foundations."
HEATHER NARRAWAY
[email protected]
Ready to Elevate Your Practice? OR Host NEU Pilates Courses?
We would LOVE to talk to you!
Email us at: [email protected] today!
EMAIL US TODAY!